Physio Services

A member dressed in black shorts and a black T-shirt is at the bottom of a push-up. His hands are on two blue force plates measuring his power.

Issues our Physios can support you with…

  • Also sometimes called chronic or persistent pain. Conditions include:

    • Persistent back pain

    • Persistent neck pain

    • Fibromyalgia

    • Arthritis & joint pain

    • Nerve pain

    • Pain associated with hypermobile Ehlers-Danlos (hEDS)

    • Gym injuries

    • Sports injuries

    • Dance injuries

    • Fall related injuries

    • Muscle, joint, tendon, ligament, bone injuries

    • Pain impacting specific activities like running, surfing, swimming or work

    • Decreased mobility and joint range impacting gym or sports performance

    • Decreased general mobility due to de-conditioning or age

    • Neurological issues such as MS or Parkinson’s

    • Pain impacting mobility

    • Decreased balance and confidence in the community

    • Hypermobile Ehlers-Danlos (hEDS)

  • Our Physiotherapists can help you plan your training to best prepare you for an upcoming event and decrease your risk of injury.

  • Our Physiotherapists LOVE helping you to get moving. With access to our upstairs studio, and downstairs gym, we have lots of options to find the perfect starting point for YOU.

  • Utilising the Strength by Numbers AxIT System our Physiotherapists can provide a comprehensive screening and assessment. This data can be used to assess injury risk, plan training to address those risks, and improve performance.

If you prefer to talk to someone before booking you can call us on 0466 686 230.

Clare sits on an aqua treatment table dressed in a black collared shirt and black pants. She is talking to Alex the Physio who sits opposite her. Alex is wearing a black singlet, black pants and a red bandana in her hair.

Physiotherapy Initial Session

Please book if…

  • You have pain that you are unsure how to manage

  • You have a new injury and would like advice on what to do next

  • You are living with a neurological condition and would like support improving and maintaining function

  • You have been referred to Physiotherapy by your GP and have a care plan (gap payments apply)

  • You are keen to join our Small Group Training sessions and would like to claim as Group Physiotherapy

  • You would like support with an exercise program that takes into account any conditions or injuries you are managing

  • You would like to discuss a plan to minimise your risk of injury and/or improve your performance.

Book Your Initial Physio Session

Your Initial Physio Session will include…

  • A long chat and lots of questions - we want to get to know the whole you, because we know you are more than your injury or “broken bits”

  • We’ll ask you questions about

    • the things that you enjoy and love to do

    • what has been helpful (and not so helpful) in the past

    • what you would like to be working towards

    • what is stopping from getting there right now?

  • We’ll look at your movement, and look for things that are working well for you, as well as things that we can work on to help you move towards your goals

  • We may assess in more detail any body parts that are of concern

  • Together we can choose a plan moving forward that best suits YOUR needs.

Follow-up Physio Services

Short Session

This session with 25 minutes of contact time is for you if you:

  • Have already had your Initial Session

  • Are clear on your management plan

  • Want to check-in on your progress and have support moving forward

  • Have an acute or sub-acute injury without any underlying chronic or ongoing issues.

Medium Session

This session with 40 minutes of contact time is for you if you:

  • Have already had your Initial Session

  • Would like to explore one or more concepts

  • Would like a combination of movement, talking and hands-on therapies.

  • Would like an extended movement based session in either the studio or the gym.

  • Have a new injury or issue and would like to co-create a plan to address this

Long session

This session with 50 minutes of contact time is for you if you:

  • Have already had your Initial Session

  • Are having your second private session to join Small Group Training

  • Would like to explore multiple concepts including movement, grounding and cognitive strategies.

  • Have a significant mental health or trauma history

Non-contact time is time spent on your care separate from your face-to-face time with your Physiotherapist. In this dedicated non-contact time your Physiotherapist will complete tasks related to your care such as:

  • contacting any other relevant members of your healthcare team or new referrals

  • emailing an optional summary of your session

  • complying with medico-legal documentation requirements 

We are committed to providing support beyond the industry standard both during and after your sessions.

  • "I was nervous to get started but I felt supported in our first session and immediately felt better about having a plan moving forward."

    Sarah

  • "Everyone is incredibly understanding and has genuine knowledge of a holistic approach to injury management and mental health"

    Sam

  • "Phoebe is absolutely brilliant, neuro-affirming and understanding of hypermobility. Highly recommend ✨"

    Emily

  • "I love the guidance from the physios who encourage with wisdom and no judgement"

    JT

 FAQs

  • Absolutely. If you would like to check with your fund your level of cover the codes that our Physiotherapy sessions fall under are:

    500 -Initial Session

    505 - Short Session or Medium sessions

    506 - Long session

  • We do accept care plan referrals, however please note that we charge a gap fee. The current medicare rebate for a care plan session is $58.30. If booking with a care plan please bring your referral with you and be prepared to pay fee for each session.

  • Our upstairs studio space is unfortunately not wheelchair accessible. We are fortunate however to have access to the gym space downstairs, which also has a wheelchair accessible bathroom. If you are comfortable having your session in the open gym space we would love to support you.

  • Yes we accept NDIS clients. We are not currently registered providers with NDIS however do accept self-managed NDIS plans.

  • Sorry we do not currently accept workcover or DVA clients. We can recommend our friend Shane at Bibra Lake Physio for these services.

  • Parking is hot property at the clinic! There are bays directly in front of the door, however these are often full at peak times. If you require the ACROD parking bay please let us know ahead of time so we can ensure it is free for you. Otherwise please park in the neighbouring streets and follow the general road rules. Please do not park in our neighbours car bays.

  • 100% we do! All of our Physiotherapy services are available as online sessions. When booking online please indicate in the ‘notes’ section that you would like it to be an online session. All confirmation emails have a Telehealth link that you can use at the time of the session to open a secure online portal.

@aok_keepmoving

Sharing a space with our gym family @the.athletex is the best!! One of the realities of sharing a warehouse space is that we can hear all of the tunes in the gym when we are in our studios. A lot of the time this isn’t an issue…but for
Workshop Testimonial We love sharing resources and info with our members, as well as the wider Pilates and movement communities! Keen for a PD workshop at your studio? Send a DM for info on our Education offerings #pilatesteacher #pilatesinstruct
Happy Birthday Linda!! Ma to Alex and @melkinghere Loulou to Dorian Gym and Studio Mum to everyone in the building! Thanks for everything you do to support @aok_keepmoving @the.athletex and @thekindlifeco We love you ❤️
Community testimonial We love being part of a shared community with our family downstairs @ Athlete X Our open and clear communications between Physios and Coaches means you can be sure the whole crew is on your team and up-to-date with your needs
Back to Beginner... Alex has signed up for this years Freshies program with Perth Roller Derby! FK yes to learning new skills and being a beginner! The years of Pilates and Strength training are a great foundation - but there's nothing like trying

Our studio is housed on Beeliar Boodjar. We acknowledge the Whadjuk Nyungar people as the traditional custodians of the land on which we move.

We pay our respects to the Elders past, present and emerging, as well as to the Indigenous and First Nations people of the lands of those joining us online.