Support for
Pilates Teachers
Lead Your Clients With Confidence
Mentoring, Workshops and Online Courses for Pilates Teachers who want to be strong, compassionate leaders, powerfully support their members, and still have time and energy for their own practice
Small Group Mentoring
Monthly small group sessions that give you the space to ask questions, learn from others and be supported.
Classical Mat Deep Dive
Our self-paced online course with 45 videos and over 6 hours of Classic Mat Pilates goodness.
Free Downloads
Check out our free resources empowering you to support your members, including when they are experiencing pain.
Monthly Online Open Studio Session
These online sessions will be for you to....
Prioritise your own Practice
Build towards some of those exercises you've been keen to try but a bit scared!
Connect with rad humans all over Australia and the world
Support yourself training through any niggles or injuries (practice what you preach)
Upcoming Open Studio Sessions
Fridays 12 - 1pm AWST
June 27, July 18, Aug 29, Sept 26,
Oct 31, Nov 28, Dec 12
Pain Professional Development Workshop
Keen to support your team?
Want to help them be more confident supporting your clients through pain & other challenges so that they build long-term relationships?
My Pain PD workshop will leave them with practical strategies to implement immediately to better support your members, plus leave them feeling confident they are working safely within scope of practice.
Private Mentoring with Alex
Get personalised Mentoring support online or in-person in Bibra Lake.
Perfect for Studio Owners, independent Pilates Teachers, Allied Health Practitioners plus any movement professionals curious about how to better support their members with pain, and progress them long term.
Meet Alex, your Pilates Mentor
Director, Senior Physiotherapist, Pilates Teacher & Educator
I’m Alex and after teaching Pilates since 2011 and presenting at national conferences, I have created the professional development and movement opportunities that I wish I had when I was starting out. I love sharing my knowledge and experience so that teachers all over the world can feel more confident, connected and supported both in their own practice and when leading others.
When I started out, I would panic if a client told me that an exercise was hurting them. It made me doubt myself and the rest of my lesson plan!
The more I learnt about the body, exercise, pain and rehabilitation, the more confused I felt! I was getting caught up in the waves of conflicting info and was struggling to figure out the best way to help my members in front of me.
To help myself build my skills I’ve been on a journey of learning and movement exploration my whole life. So far my qualifications include…
currently completing a Masters of Science in Medicine (Pain Management)
Bachelor of Dance
Bachelor of Health Science / Masters of Physiotherapy
Diploma of Professional Pilates Instruction
Countless PD workshops & conferences in both Pilates and Physiotherapy
In the last few years I’ve grown to truly appreciate the value in building long-term mentoring relationships - as this has helped my grow my own practice & teaching in ways that allow me to give my best, without burning out. Adding in the challenge of building a team meant I needed support more than ever. My own mentors have been invaluable sounding boards helping me to build the practice, studio and team that I am proud of.
Figuring out what my values are, and how to bring that into my practice, my teaching, and my mentoring services means I am now living a life I don’t feel I need a holiday from!
My workshops and mentoring services are aimed at helping you to find the joy in teaching again, drop the pressure on yourself to fix everyone’s problems, work within your scope of practice and empower your members to build skills for life!