Clinical Pilates in Bibra Lake & Online

Looking for supportive and fun clinical Pilates sessions tailored to your body’s needs? 

Each session, run by experienced Physiotherapists and comprehensively qualified Pilates teachers, is designed for people managing chronic pain, fatigue, injuries, or just wanting a more mindful, guided approach to movement. We offer private and small group sessions (max six people) where we’ll use a range of equipment including the Reformer, Cadillac, Wunda chair, and more. All of our session are also available online via Zoom.

Request your initial session
Request Your Initial Session

Clinical Pilates (also known as rehab Pilates) combines traditional Pilates exercises with physiotherapy expertise. It’s ideal for people who want to build strength, improve movement, and feel more at ease in their body without needing a big gym or fast-paced class.

Sessions are designed to: 

  • Support chronic pain, fatigue, or injury

  • Improve posture awareness, core strength, and stability

  • Rebuild trust in your body after time off or a flare-up

  • Prepare for, or recover from, surgery

  • Help manage hypermobility, EDS, fibromyalgia

What Is Clinical Pilates?

What conditions can clinical Pilates help with?

Chronic pain or fatigue

Posture and balance issues

Recovery from injury or surgery

Hypermobility or joint instability

Pre/postnatal movement

Perimenopause and menopause strength support

Lots of Pilates studios focus on light loads, aesthetics, or “core burn.” Ours is different.

We support you to build towards functional (sometimes heavier) loads, where appropriate, so you’re not just easing pain you’re rebuilding long-term strength and capacity. 

Some perks when you choose our Bibra Lake studio: 

  • Calm, mirror-free, and sensory-friendly

  • Led by physios and qualifed Pilates teachers who understand pain, fatigue, and hypermobility

  • Fully equipped with Reformers, Cadillac, Wunda chair, spine corrector, and other props

  • Additional strength loading options including Cable pull machine, dumbbells and kettlebells

  • Focused on sustainable strength and movement, not "flatten your abs" rhetoric

  • Adaptable for all bodies and ability levels

  • Focused on function, not perfection

What makes our Pilates studio different?

Request an initial session

Clinical Pilates FAQs

  • Clinical (or rehab) Pilates is led by a physiotherapist and tailored specifically to your medical history, injuries, and movement goals. It’s different from regular group Pilates in a big gym or studio because it’s personalised programming and smaller class sizes ensuring everyone gets the support they need.

  • Absolutely. We regularly work with people who have Ehlers-Danlos Syndrome (EDS), hypermobility, fibromyalgia, pain, and other chronic conditions. Our space is sensory-sensitive and judgement-free, and our physios are experienced in working with complex presentations gently and respectfully.

  • Yes all of our sessions are run by Physiotherapists and be claimed with private health. If you would like to check the coverage provided by your specific funds the codes are:


    560 - group physio

    500 - initial physio

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Our studio is housed on Beeliar Boodjar. We acknowledge the Whadjuk Nyungar people as the traditional custodians of the land on which we move.

We pay our respects to the Elders past, present and emerging, as well as to the Indigenous and First Nations people of the lands of those joining us online.