Get Your Free Teacher’s Guide to Pain

Pilates Pain (1).png
 

Teachers!

Do you panic when your client tells you that an exercise is hurting them?

Do you feel like you have to throw your whole lesson plan out the window?

Do you lack confidence when you have to think on your feet to work around pain?

I get it!

This was exactly how I felt when I first started teaching and it was overwhelming.

Now, I know these feelings are all part of leaning into our growth and development as a teacher.

After 10 years of experience in helping people to overcome pain and keep doing the things they love, I’ve put together this guide to share what I’ve learned.

In the guide, you’ll find 5 things to try next time a client tells you an exercise hurts.

Just pop your email in the box below and I’ll shoot it through to you!

I hope it helps,

Alex - AOK Keep Moving