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AOK Keep Moving Physio Pilates Bibra Lake
AOK Keep Moving Physio Pilates Bibra Lake
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AOK Keep Moving Physio Pilates Bibra Lake
AOK Keep Moving Physio Pilates Bibra Lake
Services
Physiotherapy
Pilates
Small Group Training
Support areas
Hypermobilty
Pain
Fibromyalgia
TMJ/Voice
Rehab
Arthritis
Dance physio
Clinical Pilates
Pregnancy Pilates
Education
For Pilates Teachers
Pilates Teacher Mentoring
About
Our Team
Resources
Trusted Colleagues
Blog
Bookings
Folder: Services
Folder: Support areas
Folder: Education
Folder: About
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Physiotherapy
Pilates
Small Group Training
Back
Hypermobilty
Pain
Fibromyalgia
TMJ/Voice
Rehab
Arthritis
Dance physio
Clinical Pilates
Pregnancy Pilates
Back
For Pilates Teachers
Pilates Teacher Mentoring
Back
Our Team
Resources
Trusted Colleagues
Blog
When Hypermobility is more than just Flexible Joints
Alexandra O'Neill-King 5/12/25 Alexandra O'Neill-King 5/12/25

When Hypermobility is more than just Flexible Joints

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Got back pain?
Alexandra O'Neill-King 9/13/23 Alexandra O'Neill-King 9/13/23

Got back pain?

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Do I need to do my exercises every day?
Alexandra O'Neill-King 8/22/23 Alexandra O'Neill-King 8/22/23

Do I need to do my exercises every day?

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Can we let some of our movement “rules” go?
Alexandra O'Neill-King 7/21/23 Alexandra O'Neill-King 7/21/23

Can we let some of our movement “rules” go?

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"I've Never Been Reassured That It's Ok To Keep Moving..."
Alexandra O'Neill-King 7/21/23 Alexandra O'Neill-King 7/21/23

"I've Never Been Reassured That It's Ok To Keep Moving..."

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"This Hurts My Neck"....How To Reframe This Common Complaint
Alexandra O'Neill-King 7/14/23 Alexandra O'Neill-King 7/14/23

"This Hurts My Neck"....How To Reframe This Common Complaint

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What is Pilates if it’s NOT “correcting posture”?
Alexandra O'Neill-King 7/7/23 Alexandra O'Neill-King 7/7/23

What is Pilates if it’s NOT “correcting posture”?

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Pilates Teachers - do you give you members space to make mistakes?
Alexandra O'Neill-King 7/3/23 Alexandra O'Neill-King 7/3/23

Pilates Teachers - do you give you members space to make mistakes?

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Reflections from our Women’s Health Professional Development session
Alexandra O'Neill-King 11/7/22 Alexandra O'Neill-King 11/7/22

Reflections from our Women’s Health Professional Development session

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My journey back from a recent gym injury
Alexandra O'Neill-King 10/24/22 Alexandra O'Neill-King 10/24/22

My journey back from a recent gym injury

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Why I Disagree With This Joseph Pilates Quote
Alexandra O'Neill-King 9/14/22 Alexandra O'Neill-King 9/14/22

Why I Disagree With This Joseph Pilates Quote

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Teachers - Are You Allowing Your Clients Room To Make Mistakes?
Alexandra O'Neill-King 9/14/22 Alexandra O'Neill-King 9/14/22

Teachers - Are You Allowing Your Clients Room To Make Mistakes?

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Teachers - What Are We REALLY Telling Our Movers With Our Cues?
Alexandra O'Neill-King 9/14/22 Alexandra O'Neill-King 9/14/22

Teachers - What Are We REALLY Telling Our Movers With Our Cues?

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Teachers - Are You Creating Space For Your Clients To Explore And Discover?
Alexandra O'Neill-King 9/13/22 Alexandra O'Neill-King 9/13/22

Teachers - Are You Creating Space For Your Clients To Explore And Discover?

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Teachers - How do you answer “Am I doing this right?”
Alexandra O'Neill-King 9/13/22 Alexandra O'Neill-King 9/13/22

Teachers - How do you answer “Am I doing this right?”

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Teachers - Are You A Gatekeeper Or A Facilitator?
Alexandra O'Neill-King 9/13/22 Alexandra O'Neill-King 9/13/22

Teachers - Are You A Gatekeeper Or A Facilitator?

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Teacher’s - Here’s an Exercise Strategy to help support your movers through pain
Alexandra O'Neill-King 9/12/22 Alexandra O'Neill-King 9/12/22

Teacher’s - Here’s an Exercise Strategy to help support your movers through pain

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How Do You Talk To Your People About Their Bodies?
Alexandra O'Neill-King 9/12/22 Alexandra O'Neill-King 9/12/22

How Do You Talk To Your People About Their Bodies?

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Podcast recommendation - ‘Can we unlearn chronic pain?’
Alexandra O'Neill-King 8/24/22 Alexandra O'Neill-King 8/24/22

Podcast recommendation - ‘Can we unlearn chronic pain?’

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Here's What NOT To Listen To On Social Media!
Alexandra O'Neill-King 8/23/22 Alexandra O'Neill-King 8/23/22

Here's What NOT To Listen To On Social Media!

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AOK Keep Moving offers inclusive and compassionate physiotherapy and pilates services to support with a range of chronic conditions including pain, hypermobility, TMJ, fibromyalgia, arthritis, dance injuries, and more.

AOK Keep Moving

hello@aokkeepmoving.com
+61 466 686 230

Inside Athlete X
2/77 Discovery Drive Bibra Lake, WA 6163

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Monday 6am - 8pm

Tuesday 7am - 6:30pm

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