Get Your Free Pilates Teacher Mat Course Download

Hey Pilates Teachers!

Are you ready for a fresh perspective on the Matwork?

Do you dread having people of different abilities all in the same class?

Are you struggling to challenge your more advanced members? Or skipping exercises because they seem out of reach?

I’d love to share my perspective on the first of the original Mat exercises….The Hundred! It will give you options that you can start applying in your sessions today to start empowering your members on the Mat!

You can watch 9 minutes of the Classical Mat Deep Dive Course for free - just pop your email in the box below and I’ll shoot it through to you!

x

Alex - AOK Keep Moving