I love helping YOU help your clients!
Benefit from my years of clinical and teaching experience to deepen your understanding of your own body and enrich your teaching.
Sessions can be tailored specific to your goals - utilising the Pilates and FRC methods, or a combination.
Choose your own movement adventure!
Workshops with AOK help you to "connect the dots" between current best-practice guidelines and your teaching, with the perfect combo of anatomy-nerd
+ practical application!
Current workshops available either virtually or in-person at your studio:
The Pain Experience
The Shoulder Complex: A pilates approach
Have you experienced the frustration of sending a Pilates client to an Allied Health practitioner for assessment, and receiving little to no feedback or guidance as to how you could help your client in the studio?
We, allied health, need to be better team members!
I love working as a team with other instructors to help YOU help your clients with their complex issues. Collaboratively working together with a plan to help your clients move forward!