" I didn't do the exercises because they were BORING!" Does this sound familiar?? I think that we have ALL been guilty of not completing prescribed exercises...

When working with people that are dealing with pain, there is a common thing that they tell me that have heard from other people (including health care profe...

Are you someone that lives with physical pain? Maybe it's a chronic or recurring issue, or maybe you can vividly remember an experience in the past where you...