When working with people that are dealing with pain, there is a common thing that they tell me that they have heard from other people (in...

Are you someone that lives with physical pain? Maybe it's a chronic or recurring issue, or maybe you can vividly remember an experience i...

Hey team, We all know that change is inevitable - it happens whether we are prepared for it or not - and we have definitely all experienc...

Having started dance class at three years old when I wouldn’t stop twirling around the house, you could say I’ve been a very enthusiastic...